The Sober New Yorker
Hello! My name is Melissa McGovern. I am a Mom, wife and most importantly a proud alcohol free
New Yorker.
About me
My Story
Drastic Behavioral Changes
Drastic Behavioral Changes
As a classic gray area drinker. I seemed to have it all together from the outside. A wonderful family, amazing group of friends and fulfillment in many areas of life. In the past couple years I had experienced some trauma in the form of personal loss and my body changing through menopause. I started hitting the "F*ck It" button! My drinking was ramping up and the feelings it was leaving me with were unfamiliar and scary.
I didn't recognize the woman looking at me in the mirror.
Drastic Behavioral Changes
Drastic Behavioral Changes
Drastic Behavioral Changes
In August 2023, at a routine physical, I confided in my doctor. I admitted to her that I felt I was drinking too much and wasn't sure how to stop/cut back. My blood tests revealed high numbers across the board. Cholesterol, BP, A1C, weight and the highest liver enzymes I'd ever had. She suggested I make "drastic behavioral changes" or she would prescribe medication. She encouraged me to TRY to stop drinking and advised I follow up with her no later than 3 months.
I decided to start LIVING
Drastic Behavioral Changes
I decided to start LIVING
I was at a crossroad. Either continue down a road of destruction or pivot and head towards a life I've always dreamed about and KNEW deep down I could have if I would stop poisoning myself. I got busy and in only 3 months completely reversed my awful health diagnoses. I felt SO good that I decided to keep going. I haven't looked back since. Community is key and I am fortunate to be surrounded by some amazing people who have also chosen to remove alcohol from their lives. Together we are proving that we are totally and unequivocally BADASSES!
